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The journey inward is not a journey toward wholeness, it is a remembering of the wholeness that was never lost.


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You are already
Feeling Home in Body
Somatics, Hakomi
and Sama Dance
Feeling Whole Again
IFS and
Sufi self-inquiry
Open, Peaceful Heart
Sufism Practices to
open the heart
If your mind is loud and your body feels tight, it’s not a personality flaw. It’s your nervous system asking for support.
Hi beautiful
Glad that you're here!
I'm an Iranian woman, carrying the wisdom of the Sufi tradition into certified IFS & Somatic coaching: So you are held by something both ancient and skillfully trained.
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In Somatic IFS coaching, we slow down, listen gently, and create enough safety for all of you.
There are no bad parts. 
Every part of you is allowed to be : To be seen, to be heard.
With your body's innate wisdom, we help your whole system find its way back to the natural wholeness that was always there.



Our sessions are rooted in the Sufi wisdom:
You are already divine, underneath all the forgetting.
The journey inward is not a journey toward wholeness, it is a remembering of the wholeness that was never lost.





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Bridging mysticism to modern pychology
Your nervous system learned certain patterns to keep you safe. The problem is it never got the message that things have changed. In our somatic work we stay with those patterns long enough for the body to complete what it never got to finish, and come back to the present moment. To discover that right here, right now, it is allowed to feel free.
Somatics
Most practices ask you to let go of yourself in order to reach the divine. Sama taught me that what I needed to let go of was the illusion that there is a separate self I need to dissolve in order to be one with the divine. All of you is already divine. Every inconvenient, sensitive, unfinished part is already divine. That is the turning. That is the whole work.
Sufism
You have burdened parts. We all do. The difference here is we do not approach them as problems. We approach them as parts of a divine being that have been carrying too much for too long. We sit with them. We get to know them. And slowly, they begin to set down what they were never meant to hold alone.
IFS
( Internal Family System )
our ground work
"Realizing you are already divine
is not the destination.
It is the place you start from."
Meet me for 15 minutes free call
Ready to explore the depths of your inner world and connect with your true energetic self?​
Book a free 30-minute session with me to begin your journey of self-discovery and transformation.